Living a Life Fueled by Healthy Food and Fitness
When I got home from work, Ryan and I took Sadie on a walk around the neighborhood before heading to the grocery store to pick up some essentials for the week. While there, we also nabbed a couple of sweet potatoes to incorporate into our dinner this evening. I started by slicing the sweet potato…
I’m not sure what it is about drinking Perrier that makes me feel so fancy. Maybe it’s the bubbly carbonation or the thick, green glass bottle? Whatever it is, I feel like a queen when I sip on a bottle of this stuff. At the grocery store this evening, I picked up a bottle of pamplemousse rose…
Ryan always leaves the gym super sweaty. His strength training workouts are no joke. To me, they seem like a combination of cardio and strength training because he never stops moving. In between sets of one exercise, he does another less-intense exercise that typically only uses his body weight (such as crunches), so his heart…
Is it any shocker that today’s lunch included carrot slices? Since I had a carrot the size of a toddler chillin’ in my fridge, I knew I better start eating that bad boy since it will likely take me five years to get through the whole thing. I enjoyed the sliced carrot with cucumber and…
Today I feel like an eighth grader. I got my braces off!!! 😀 (The cup I’m holding is the awesome eco-friendly reusable coffee cup from my orthodontist that I got back in December. LOVE it. Best promotional item everrr.) Bright and early this morning I headed over to my orthodontist’s office to get my braces…
As usual, the first half of our evening was spent entertaining the dog. I spent a good 30 minutes in the backyard playing fetch with Sadie before Ryan got home from work. Once Ryan got home, we leashed Sadie up for a 2.5 mile walk around the neighborhood. All three of us were super hot…
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