Living a Life Fueled by Healthy Food and Fitness
“Are ya achin’ (yum, yum, yum), For some bacon (yum, yum, yum)…” [youtube=http://www.youtube.com/watch?v=OBE_T-K8nhY] That Timon sure knows how to bust a move! (Fun fact: I once played the role of Timon in my summer camp’s rendition of The Lion King. 😀 ) Lunch That little quote and movie clip segue right into my lunch today….
I did it! I ran 9 whole miles this morning. 🙂 I woke up a little before 7 a.m., laced up my shoes (yes, I tied the laces – no more blisters for this girl!), and headed out. I did an out-and-back route for the first four miles before running my typical five-mile loop around…
I feel like I flew out the door this morning! I had a lot on my mind as I set out on my run due to an exciting voicemail I received this morning. After listening to the message, I heard the voice of my friend Leah all elevated and excited saying that she and her…
According to my car, it was 100 degrees outside when I drove home from work this afternoon. Holy hotness! Just walking from my car to our apartment made me feel overheated, so I knew a long walk with Sadie was out of the question. Instead, I leashed her up for an early-evening romp at the dog…
Those butterscotch brownies were g-o-o-d, but don’t you worry, my day wasn’t completed dominated by indulgent sweets. I did manage to eat a serving or two of vegetables. 😉 I picked up lots of fresh goodies at the farmer’s market today… Most notably, this freak carrot! Crazy, huh? The carrot was among a plethora of…
The smell of food is one of my favorite things about making a meal. Smelling something baking in the oven or grilling in the backyard gives me a sense of comfort and happiness. I love how a simple whiff of a neighbor’s burgers on the grill can make you instantly want to pop over and…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")