Living a Life Fueled by Healthy Food and Fitness
Today’s lunch hit the spot! I always look forward to eating lunch, but some days I feel overly excited to dig into my lunch bag! Today was one of those days. I used leftover trout from last night’s dinner to make a trout salad by combining light Miracle Whip, honey mustard and dill. I then…
After eating various lunches I find myself wondering why I don’t make certain meals more often. Tuna salad is one of those meals. It is flavorful, filling and protein-packed. It really should make more debuts on this blog! To make my tuna salad, I combined: 1 can chunk light tuna, drained 1 tbsp. light Miracle…
“Under the sea Under the sea Darling it’s better Down where it’s wetter Take it from me” I looked to the sea for my lunch this afternoon. Well hello there, shrimpies! After enjoying salmon burgers for dinner last night, I was really feelin’ the sea food vibe and decided to make myself a healthified shrimp…
The solution for a girl who wants dinner now? Frozen salmon burgers! SeaPak salmon burgers are all-natural and packed with protein and Omega 3s and cook up in less than 10 minutes. While I prepared two burgers on the stove top, I made a dill dijonaise to spread on the burgers using a tablespoon of…
“Are ya achin’ (yum, yum, yum), For some bacon (yum, yum, yum)…” [youtube=http://www.youtube.com/watch?v=OBE_T-K8nhY] That Timon sure knows how to bust a move! (Fun fact: I once played the role of Timon in my summer camp’s rendition of The Lion King. 😀 ) Lunch That little quote and movie clip segue right into my lunch today….
Oh leftovers, how I love you. Today my lunch included pulled chicken leftover from last night’s dinner. I was going to make a simple chicken salad sandwich, but I decided to add a little oomph with fresh veggies. I bring you broccoli beet-tastic chicken salad! My salad included: 3 oz. shredded chicken breast 100 grams…
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