Living a Life Fueled by Healthy Food and Fitness
Today kicked off day one of Tina’s Best Body Boot Camp! I previously followed the first boot camp program Tina offered through her Best Body Fitness online personal training site earlier this year and enjoyed it so much that when she announced she’d be offering another boot camp, I immediately signed up. The workouts for…
Today is Wednesday and that means I got to take my favorite TRX class at the gym this morning! Before heading into the 30-minute class, I completed a 20 minute elliptical workout that included lots of inclines and got my heart rate up. The TRX class was the highlight of today’s workout and included four…
If the amount of people at the gym this morning is any indication of how many people are off on vacation this week, I’m pretty sure a grand total of five of you will be reading PBF this week. To those of you who aren’t anywhere cool at the moment, I’m glad you’re here! Sadie…
Good morning! How are you guys doing today? Things are going pretty well over here! We left off after lunch yesterday, so let’s back up a bit… Last night I went out to dinner with some girlfriends, but only after this happened: CPR and AED certified, baby! I successfully resuscitated this beautiful blue jean jumper…
Good marnin’! <—Said in my best Irish voice, which is pretty pathetic. It was a good morning around here because I took a TRX class at my gym, which always leaves me feeling energized and ready to tackle the day. The TRX class is only 30 minutes long and since it starts at 6 a.m….
Those of you with a bit of a sweet tooth like myself might be interested to know that the Desserts page was updated! On this page you’ll find my favorite recipes for cookies, cupcakes, brownies, bars, muffins and other random sweet treats like dark chocolate avocado mousse. Enjoy! Lunch The internet guy came by this…
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