Living a Life Fueled by Healthy Food and Fitness
Guys, I am seriously going to bathe in smoothies when we finally take our Vitamix out of storage. Why-oh-why did we back it at the bottom of the storage unit? I am experiencing serious withdrawals. I opted out of a first-thing-in-the-morning workout in favor of spending a good two hours writing today’s Blog Talk Tuesdays…
Ryan wanted to sleep in until 7 a.m. this morning, so we skipped our 6 a.m. workout in favor of an extra hour of sleep. We were up at 7 a.m. for breakfast and I worked until around 9:15 a.m. before deciding to go for a run. I figured a run at 9:15 a.m. was…
Lunch today was a yummy and fun one! I headed out to The Cheesecake Factory to meet up with Ryan and some of his coworkers for a goodbye lunch in Ryan’s honor. Our group included three of Ryan’s closest coworkers and I felt honored to receive an invite! Lunch began with the bread basket. I…
The princess… And the pee. No, not pea. PEE. I’ve said it before and I’ll say it again, my dog likes to potty all the time. Sadie’s pea-sized bladder was the bane of our run today. We set out to complete our usual five-mile loop, only my lovely running buddy decided she was going to…
This morning was filled with chocolate! I woke up around 6:30 a.m. (What is wrong with me???) because my mind wouldn’t stop racing. I was actually craving a run and since Sadie seemed more than game to join me, the two of us hit the pavement and covered five miles together. Normally I take a…
Get up and go. That is the key to weekend workouts for me. If I putter around the house for a few hours or tell myself I’ll workout in the afternoon, there’s a 98 percent chance I won’t workout at all that day. Last night I went to bed planning to wake up and take…
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