Living a Life Fueled by Healthy Food and Fitness
Part two of the giant PBF Gift Guide is here! Today’s gift guide focuses on my favorite fitness finds. I hope you find something fun for a fitness fanatic in your life! Fitness Gifts Running Tights If there’s a runner in your life who makes it outside to run during the winter months, I think…
Yesterday I received an email from Erin, an elementary school teacher who wants to get into running. I loved the way she phrased her email when she asked me about my favorite running gear. She wanted to know what running gear motivates me to get out there and run. Not just the necessities… the stuff…
Remember those snazzy compression socks I wore during the St. Patrick’s Day 10K race I ran in Jacksonville? Well now you could win a pair of the marathon shamrock socks or another pair of compression socks or compression sleeves from the awesome folks at PRO Compression! Why wear compression gear? According to PRO Compression, their…
Lunch today snuck up on me! Before I knew it, my stomach was grumbling and I needed food! Fact: This meal looks horrendous. But lots of shredded cheese has a way of making me overlook an unattractive dish! I began by sautéing a chopped chicken sausage in a skillet while I steamed some cauliflower in…
Lunch today was a yummy and fun one! I headed out to The Cheesecake Factory to meet up with Ryan and some of his coworkers for a goodbye lunch in Ryan’s honor. Our group included three of Ryan’s closest coworkers and I felt honored to receive an invite! Lunch began with the bread basket. I…
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