Living a Life Fueled by Healthy Food and Fitness
Would you like a little glimpse into the shenanigans that occur at our house on a nightly basis? As I was putting on my gym shoes to get ready to head out for an evening walk with Ryan and Sadie yesterday, I walked into the room where I heard Ryan and Sadie playing. Ryan looked…
Happy National Pancake Day! In case you care to celebrate, feel free to check out a previous recipe roundup post I did with a plethora of healthy pancake recipes, including Greek yogurt protein pancakes and banana bread protein pancakes! I wish I would’ve known it was National Pancake Day this morning because I would’ve made…
Hiking in Ocala is never dull! While hiking in Orlando, we saw wild turkeys (who knew they can fly?) and deer. In Ocala we see bears and gators. That freaky guy was chillin’ in the springs today! See him? Sadie was intrigued. Gators ain’t no thang! Gators don’t phase Sadie and yet she is extremely…
Whether you’re attached or single this Valentine’s Day, Sadie would like to share something with you… Her bedroom “come hither” eyes. Seductive Sleepy, no? She’s feeling rather frisky for 7:30 a.m., huh? Sadie had us laughing pretty hard this morning. You’d think she owns this place… She’s a little love machine. Workout My day started…
As I’ve said on the blog before, I’m pretty sure Ryan is Sadie’s favorite. You see, when I go out of town, Ryan and Sadie are best buds. As he said in his first guest post, they do just about everything together. I think that my time away from the house is when Ryan solidifies…
After publishing this morning’s blog post, I hopped in the car and drove straight to our gym in Ocala, because I knew that if I stopped at home first, I would get sidetracked by Sadie and work and never venture out. I ended up doing 30 minutes on the elliptical before completing a relatively short…
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