Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Pumpkin Pancake Brain

December 3, 2009 by Julie 14 Comments

When I woke up this morning I knew a gym workout wouldn’t do. I was feeling antsy and the idea of doing my cardio workout on a machine sounded miserable. Fortunately Sadie was feeling extra chipper this morning and when I went to grab my iPod (which is located in my mini gym bag that… 

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Filed Under: Uncategorized Tagged With: breakfast, protein pancakes, pumpkin, running, Sadie

Meatloaf Monday

November 30, 2009 by Julie 44 Comments

I think we all get random cravings for certain meals sometimes. Yesterday Ryan had a hankerin’ for meatloaf, so that made tonight’s dinner decision an easy one. I turned to Cooking Light, my favorite recipe resource, for a yummy yet healthy meatloaf recipe. We started with lean ground beef, bread crumbs, chopped onion, BBQ sauce,… 

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Filed Under: Recipes Tagged With: BBQ, Christmas, Christmas tree, Cooking Light, decorating, dinner, meatloaf, Sadie

Saturday Morning Hike

November 21, 2009 by Julie 10 Comments

I woke up at 5:30 a.m. this morning… for no reason. This is getting ridiculous! I wasted time waiting for Ryan to wake up by updating my iPod and flipping through wedding magazines. Armed with a jammin’ new playlist, I leashed up the pup and went for a quick 30 minute run before breakfast. It… 

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Filed Under: Uncategorized Tagged With: breakfast, cranberries, flat bread, Flax Z Snax, goat cheese, hiking, Joseph's lavash, lunch, pumpkin, running, Sadie, Season's 52

Dessert Breakfast Bowl

November 18, 2009 by Julie 10 Comments

My breakfast this morning tasted more like a dessert bowl than a healthy breakfast. I think the addition of cocoa meringues to my morning yogurt made it taste indulgent and delicious. I topped a bowl of Chobani Greek yogurt with several crunched up meringues and a crumbled Atkins caramel double chocolate crunch bar. I served… 

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Filed Under: Uncategorized Tagged With: Atkins, breakfast, Chobani, chocolate, Divine Meringues, greek yogurt, Sadie

Flax Hot Cereal and a Family Fun Run

November 3, 2009 by Julie 12 Comments

ryan and sadie

Today began with a family fun run! Ryan and I leashed up the pup for a 5 mile run at 5:45 this morning. Sadie was awfully chipper and kicked our sleepy lil’ butts. I think she could have easily run double the distance. What a champ. The run was great and I loved having Ryan… 

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Filed Under: Uncategorized Tagged With: butter pecan, chocolate chips, Flax Z Snax, peanut butter, running, Sadie, The Proposal

A Fetchin' Good Night

October 28, 2009 by Julie 12 Comments

dog park sign

Orthodontist Appointment and Wedding Talk I left work a little early today for an invisalign appointment with my orthodontist. Yes, I am 24 and am going through braces (albeit clear ones) for the first time. My orthodontist is awesome (she went to Haaaa-vard) and is a fellow bride-to-be. I ended up staying after my appointment for half… 

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Filed Under: Uncategorized Tagged With: broccoli, butternut squash, dinner, dog park, invisalign, mushrooms, onion, pasta, Sadie

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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