Living a Life Fueled by Healthy Food and Fitness
As a serial renter (I’ve been renting apartments, duplexes and houses since I started college in 2003), I feel like nearly every place I’ve lived in has something that makes me go hmmm. Who would ever paint a wall that color (and why won’t they let me paint over it if I promise to paint…
As I went to bed last night, I set the alarm for 6 a.m., promising myself I’d get up and go for a run immediately upon awakening. This is key for me when it comes to morning runs. I have to commit fully to the run before I go to sleep because even the slightest…
It’s so good! Once it hits your lips! (Name that movie!) That’s exactly how I felt today as a smoothie crossed my lips. (I wonder if we can create some kind of spiked smoothie keg stand at the Healthy Living Summit this weekend?) Oh goodness, it has been far too long since I enjoyed a…
This morning was a sad one. I took my final BodyPump class in Orlando. Since we’re hoping to move all of our stuff into storage in Ocala tomorrow and be out of our apartment on Friday, I won’t be taking another BodyPump class while I’m here and that makes me one sad little camper….
After working through the morning, around lunchtime Ryan and I took a breather and headed out to the dog park with Sadie. She was ready to run! The hot sun had her playing in the lake in no time. We’re hoping the million rounds of fetch we played with her leaping in and out of…
This morning started off like any other Monday morning… at the gym! Twenty minutes of cardio on the elliptical followed by my beloved BodyPump class. Only one more week of the ‘Pump and then it will be out of my life foreverrr. Okay, maybe I’m being a bit dramatic. The gym we’ll likely join…
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