Living a Life Fueled by Healthy Food and Fitness
Good morning to you! My morning began with a delicious bowl of Chex gluten-free apple cinnamon oatmeal that I prepared in the microwave with 2 percent milk. Topped with a dollop of Barney Butter and served with a side of raspberry chocolate flavored coffee! YUM. Yoga Breakfast was enjoyed after a sweaty yoga class! For…
After I published my morning blog post, I gave myself a little time to digest breakfast before leashing Sadie up for a five-mile run. Her typical morning walk morphed into a run since we both needed to sneak in some exercise today. It wasn’t even 8:30 a.m. and the Florida heat was already cookin’. It…
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