Living a Life Fueled by Healthy Food and Fitness
Today’s Pure Barre workout incorporated something new to me! (Photo Source – And if you think my leg is anywhere close to as straight or high as the women in the above photo, you are very, very wrong.) This crazy band changed things up a bit and allowed us to engage our arms and core…
I said it last year and I’ll say it again. IDEA World is the best fitness convention out there. Every second is packed with information and inspiration. And sweat. I was not able to attend the convention in its entirety last year since I had to leave California for a wedding, but this year I…
Though there are always exceptions, on the whole I absolutely adore sleeping in a hotel bed. They’re big and comfy and when hotels have black-out curtains, I find myself sleeping in way later than I ever can at home. This morning I only slept in until 6:15 a.m. but that’s 9:15 a.m North Carolina-time and…
Hi from Anaheim! I boarded a plane early this morning and arrived in California late this morning. Gotta love the time change for giving me a few extra hours today! Another thing I love? Non-stop flights. Since Charlotte is a hub for USAirways, nabbing non-stop flights is much easier (and more affordable) than trying to…
Here’s the second (and final) recap from my super-quick trip to Hershey, Pennsylvania! Catching up? Here is part one: Arrival in Harrisburg Hershey: Day Two The second day of my trip to Hershey with Hershey (yes, the town is named after the founder of The Hershey Company) began at 7:45 a.m. when our group of…
My first day at Wanderlust has been filled with yoga, music, nature walks, hoop dancing and more! When Wanderlust and Kashi graciously invited me to attend Wanderlust, I wanted to do everything I could to fully immerse myself in the festival. Before I arrived, I created my schedule online and packed it with lots of…
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