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Triset Arm Workout

December 30, 2014 by Julie 31 Comments

15 Minute Arm Workout

Good morning to you! I hope your Tuesday is shaping up nicely so far! My Tuesday began the sweaty way since I headed off to the gym first thing this morning to teach a 6 a.m. indoor cycling class. I expected attendance to be rather sparse due to the holidays and didn’t have anyone there… 

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Filed Under: Breakfast, Workouts Tagged With: arm workout, triset, triset workout, upper body workout, Workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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