Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Weekend Highlights + Kevin and Chandra’s Visit

September 18, 2017 by Julie 36 Comments

soccer kids

I’m sitting down at the computer this morning feeling groggy and not very chipper, but I’m crossing my fingers and hoping the hot mug of coffee I’m sipping will do its job and I’ll feel a little more human by the time I’m done typing up this blog post. We just said our (very early)… 

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Filed Under: Charlotte Tagged With: upper body, upper body workout, weekend

Upper Body Strength + Pulse Hold Workout

July 13, 2017 by Julie 37 Comments

Upper Body Strength Pulse Workout

Get ready to feel the burn in your biceps, triceps, shoulders and chest in this Upper Body Strength Workout. Thank you to thredUP for the workout apparel I’m wearing and for sponsoring this post! Read on to score an extra 40% off your first order! You guys know by now that upper body workouts are… 

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Filed Under: Upper Body Workouts, Workouts Tagged With: arm workout, arm workouts, upper body, upper body workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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