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Living a Life Fueled by Healthy Food and Fitness

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Don’t Allow Your Happenings to Determine Your Happiness

September 16, 2013 by Julie 128 Comments

yoga mat

Today was one of those days that I just didn’t feel like high-intensity exercise. I wanted to sweat and do something good for my body, but a workout at the gym sounded less than appealing. After I typed up my morning blog post, I changed and headed out to a local yoga studio to take… 

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Filed Under: Serious Stuff Tagged With: church, happiness, Ocala, Power Yoga Ocala, yoga

Craving Yoga

August 26, 2013 by Julie 77 Comments

power yoga ocala

When I woke up this morning, the only thing I wanted to do was take a yoga class. I went on long run with my friend Merri on Saturday and something about running for more than an hour makes my body crave a good stretch. Though I stretched when we were done with our run… 

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Filed Under: Ocala Tagged With: Chelsea Coffee Company, coffee, Ocala, power yoga, Power Yoga Ocala, yoga

Power Yoga Ocala

July 27, 2013 by Julie 35 Comments

power yoga ocala

Something about running makes me crave yoga. After back-to-back morning runs on Thursday and Friday, I wanted to stretch out my legs and hips and was psyched when my new friend Stacey texted me yesterday to ask if I wanted to meet her at Power Yoga Ocala at 9 a.m. today. I met Stacey for… 

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Filed Under: Breakfast, Ocala Tagged With: farmer's market, Ocala, yoga

Healthy Holidays Giveaway Week: Day Four

December 6, 2012 by Julie 1,182 Comments

Healthy Holidays Giveaway Week

Day four of Healthy Holidays Giveaway Week is here! For those of you looking for at-home workout options, today’s giveaway should be right up your alley! Bethenny’s Skinnygirl Workout DVD As someone who really enjoys yoga but isn’t very good at yoga, I am a big fan of Bethenny’s Skinnygirl Workout DVD. (You can read… 

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Filed Under: Random Musings Tagged With: Bethenny Frankel, Bethenny's Skinnygirl Workout, giveaway, yoga

Yoga Towel = No Slip

July 26, 2012 by Julie 27 Comments

yoga 001

As an avid morning exerciser, once lunchtime rolled around today, I figured my chances of actually making it to the gym were slim to none. Turns out I was right. I didn’t make it to the gym, but I did make it to a local yoga studio this evening for some much-needed stretching!  When a… 

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Filed Under: Dinner Tagged With: BBQ chicken, bread pudding, chicken, crock pot, dinner, Manduka, yoga, yoga mat

Slippery Yoga Mat

May 31, 2012 by Julie 91 Comments

manduka prolite

This morning I awoke nice and early and headed off to a power yoga class. I was really anxious to try out the new yoga mat that I purchased a couple weeks ago and arrived ready to stretch and sweat. After considering all of your advice on which yoga mat to buy, I ended up… 

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Filed Under: Breakfast Tagged With: breakfast, yoga

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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