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TRX Circuit Workout

February 27, 2014 by Julie 59 Comments

Good morning!

Care to begin the day with a TRX workout?

A few of you have asked me to share some of the TRX workouts I take my TRX class through and as I planned today’s class this morning, rather than jot notes down on paper, I turned to my beloved PicMonkey.com to create a graphic to share with you guys.

This workout will take you on and off the TRX and incorporates bursts of intense cardio to get you nice and sweaty!

TRX Circuit Workout

Now you just need to blast my Heat Things Up workout playlist and it will be like you’re there! I wish we could all workout together. That would be a blast!

Links to demos of some of the exercises:

  • TRX Hamstring Curl
  • TRX Hang Tough
  • Crazy Jacks
  • TRX Superman
  • Froggers
  • TRX Crossover Lunge
  • TRX Pike

Right after I publish this blog post, I am off to the gym to work and teach, so I’m hoping my breakfast does a good job of holding me over until I have a chance to break into my morning snack!

Breakfast

Last night I prepped a batch of overnight oats and this morning I topped them with walnuts.

DSC_0602

Served with a hot mug of chocolate raspberry kiss coffee, of course!

DSC_0611

Time to work!

Enjoy your Thursday!!

Question of the Morning

  • If you could work out with anyone in the world, who would you want to work out with?

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Circuit Workouts, Workouts Tagged With: TRX, TRX Workout

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Sarah @ Sarah Sincerely says

    February 27, 2014 at 6:23 pm

    That coffee sounds delish! I wish I could do this from home…looks like a fabulous workout!

    Reply
  2. Kelsey @ Fueling Strong says

    February 27, 2014 at 7:58 pm

    I am always looking for new TRX workouts. Thanks!! The TRX seriously kicks my butt, but in a good way!

    Reply
  3. Elisabeth says

    February 27, 2014 at 8:13 pm

    I’d love to work out with Bob Harper, Chris Powell or Bode Miller!

    Reply
  4. Kari F says

    February 27, 2014 at 8:18 pm

    Do you have a good app that you would recommend to time the rest/exercise intervals?

    Reply
  5. Patti says

    February 28, 2014 at 9:25 am

    Ooh, I might have to try this one! Thanks for the demonstration links!

    Reply
« Older Comments

Trackbacks

  1. Fascinating Friday Links #26 | Daily Moves and Grooves says:
    February 28, 2014 at 10:06 am

    […] groove] 5 by 50 Bodyweight Workout via Purely Twins + The Ultimate Staircase Workout via Greatist + TRX Workout via Peanut Butter Fingers + Power Plyo Tabata via Nutrition Nut on the […]

    Reply
  2. Link Love #26 | Barr & Table says:
    March 4, 2014 at 6:01 am

    […] TRX Circuit Workout – Peanut Butter Fingers High Rep Workouts – Are they Beneficial? – Cotter Crunch Knock ‘Em Down, Build ‘Em Up Workout – Carrots ‘N’ Cake 10 Ways to Pushup – Fitnessista 5 by 50 bodyweight purely training workout – Purely Twins […]

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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