Living a Life Fueled by Healthy Food and Fitness
Food in my freezer is often forgotten as I open and close my refrigerator and pantry doors, hoping something will magically pop out at me and peak my interest for my upcoming meal. Today I actually opened my forgotten freezer and was instantly inspired by what I found inside. Kashi strawberry flax waffles! Hooray! I…
Yep, I’m still lovin’ on spaghetti squash. Don’t get me wrong, I adore noodles, but this tasty squash is a phenomenal substitute for spaghetti and when I want to eat A LOT it’s a better option for me than buckets full o’ pasta. I prepared the squash just like I did last time, and forked…
Last night as I was roasting my yummy root veggies, I also roasted a few slices of eggplant for today’s lunch. This planning ahead allowed my lunch to come together in a flash this afternoon! When hunger hits me, it hits me hard, so I like quick and convenient food. To begin constructing my sandwich,…
This morning I enjoyed my first-ever bowl of overnight oats that I’ve been meaning to try ever since I’ve read such wonderful things about them on many different foodie blogs, including Kath’s beautiful post on the yummy creation. To make my oats, I combined old fashioned oats, a cup of Greek yogurt, canned pumpkin, sweetener…
Everyone has something they do not like about their appearance. Maybe you think your hair is too frizzy. Maybe you believe your nose sticks out a little too much. Maybe you feel like you have a belly pooch or thunder thighs. Women everywhere are constantly thinking negative thoughts about their appearance, often times about their weight…
Holy hullabaloo! 🙂 Apparently the pumpkin milkshake at McDonald’s is unknown to many because after posting about it several times, I have received comments ranging from “WHAT!? McDonald’s has a pumpkin milkshake???” to “I’ve gotta try that shake. I didn’t even know it existed.” Let me assure you, my friends, that this milkshake is alive…
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