Living a Life Fueled by Healthy Food and Fitness
Even though summer doesn’t technically begin until June 20, it certainly feels like summer in Florida already. Ryan and I took Sadie on a walk around 7:30 a.m. and returned sweaty. The sun was already blazing before 8 a.m. and the humidity was kickin’. When we arrived back home, I made myself a cold mock-Frappuccino…
For the second time this week, I headed out of the house to Starbucks to get some work done. I know it may sound a little kooky, but the hustle and bustle of Starbucks actually helps me focus and get work done. Sometimes working at home is a little too quiet and having a needy…
After lunch today, I ended up taking my laptop to Starbucks to get some work done. I needed to get out of the house because I was having a hard time getting in the zone today and figured a change in scenery would serve me well. With a Frappuccino in hand, I was much more…
I thought Sunday was supposed to be the “day of rest.” Today has been anything but so far! Walk Sadie –> Breakfast –> Church –> Errands –> Lunch Breakfast Breakfast was a quick one because I wanted to be sure to have enough time to change and head over to chuch on time. A simple combo…
Only one noodle bowl for lunch this week? What is up with me!? At least I got it it in before the week was over! Today’s pasta surprise contained: Carba Nada egg fettuccine noodles Roased eggplant Steamed broccoli Steamed cauliflower 1 oz. Brie cheese One Laughing Cow light original Swiss cheese wedge It was a…
One of the questions I seem to receive again and again through this blog is how I get so much done in the morning. My mornings definitely aren’t laid back and relaxed, but they are productive and energizing. A typical day for me begins at 5:30 a.m. After throwing on gym clothes, I am out the door…
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