Living a Life Fueled by Healthy Food and Fitness
Today I am sharing a recap of fall in Vermont and learning about organic farming. During my trip to Burlington, Vermont I was able to visit the Stonyfield Organic farm. It was a short trip but an informative one! Thank you so much to Stonyfield for inviting me to learn more about organic farming and…
A naturally sweet, warm and comforting breakfast, this Pumpkin Paleo Oatmeal is the perfect way to start your day. Made with a combination of egg whites, almond milk, flax seeds and pumpkin, it’s a voluminous Paleo and Whole30-friendly dish that will fill you up without weighing you down. Question: Do any of you guys regularly…
I think everyone has a place that makes them feel a sense of peace and contentment that’s unmatched anywhere else. For me, that place is the mountains. I associate fall in the mountains with slowing down, escaping everyday life, surrounding myself with nature and cozying up under a big blanket with a mug of hot…
Good morning from Black Mountain, North Carolina! A couple of weeks ago, I planned a mountain vacation for our family as part of Ryan’s birthday surprise. We’ve made it to the mountains two years in a row with my family but when schedules didn’t allow all of us to connect for a week away again…
This Hearty Vegetable Bolognese is a deliciously filling vegetarian recipe made with fresh vegetables, walnuts (trust me on this one!) and a splash of cabernet. Pair it with your favorite whole wheat spaghetti, zucchini noodles or penne pasta for a comforting meal at the end of a long day. Thank you so much to ALDI…
We had such a great weekend! It felt like Halloween festivities were popping up all over town last weekend and we definitely took advantage of the festive fall fun! Our Friday night was a little more relaxed since we hung out at home and hosted our friend Ben and his family for a cookout. His…
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