Living a Life Fueled by Healthy Food and Fitness
Grab an exercise ball and get ready to feel your core burn during this Exercise Ball Ab Workout! This nine-minute workout will challenge your abs through a series of three rounds of six stability ball core exercises. If you have nine minutes, you have enough time to take yourself through this challenging exercise ball ab…
Hey friends! I hope you are stopping by the blog today feeling great! I’m hoping for a good day ahead full of a little more fun than yesterday and with a pool play date on the agenda, things are definitely looking up! Morning My Monday morning began at 6 a.m. when I woke up, sipped…
Good morning! How are you guys today? I hope you all had a great weekend and were able to spend time with family and friends. Chase and I arrived back in North Carolina early Friday afternoon and could not have been more excited to see Ryan and Sadie! Apparently they had a wonderful time on…
The Zappos shout out in this blog post is sponsored by Zappos! Hi friends! Happy Friday to YOU! Soon after this blog post goes up, Chase and I will be heading off to the airport and catching a flight back to Charlotte. We’ve had such a wonderful time with my family in Jacksonville but absolutely…
Hi guys! How is your week going so far? I hope all is well! I know I’ve been a little silent on the blog and social media this week but that’s only because I’m trying my best to unplug a bit and immerse myself in family fun! Is it just me or do you guys…
Looking for a book to read during a trip to the beach this summer or a novel to dive into on a lazy Sunday afternoon? Today’s post features 10 books to read this summer and includes everything from intense, suspenseful thrillers to breezy beach reads. I love reading year-round but there is something about reading…
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