Living a Life Fueled by Healthy Food and Fitness
Made with egg whites, ground flaxseed and almond milk, this recipe for paleo oatless oatmeal with zucchini is a nutritious and tasty alternative to traditional oatmeal for those who may be gluten-free or simply looking for a satisfying high-protein breakfast. Are there any other Cream of Wheat fans out there? Cream of Wheat is a type of…
Beauty shortcuts are my new favorite thing! With a 7-week old baby at home, the time I spend getting ready most days is very short and there are a handful of beauty shortcuts I realized I’ve been using that really seem to help cut down on time and make my routine easier and faster. I…
Even though it isn’t officially fall for a few more days and temperatures climbed to 90 degrees in Charlotte on Saturday, we had no trouble getting into the autumn spirit this weekend! We planned to venture out to a local orchard to pick apples and weren’t going to be derailed by unseasonably warm weather. Sure,…
Hello, hello! It’s Friday and we actually have plans to get out of the house this weekend. Whaaaat!? Assuming all goes according to plan, we’re hoping to head out on a family adventure to an apple orchard and also swing by a local festival on Saturday. Both activities seem baby-friendly (outside + loud + no…
I am beginning to realize something about being a first-time mom. Right when you think you have everything figured out, things will inevitably change. The first three weeks after Chase was born, Ryan and I were almost convinced we lucked out with an “easy” baby. My mom was in town, so I had a ton…
This butternut squash soup is deliciously creamy, vegan and dairy free. Your whole house will smell fantastic as you prepare a batch of this comforting soup! The onset of slightly cooler temperatures in Charlotte has me feeling way too excited for fall. Bring on pumpkin-flavored everything, apple cider, beautiful leaves and crisp, chilly autumn air!…
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