Living a Life Fueled by Healthy Food and Fitness
I am psyched to share this workout with you guys today! It’s a fun one (yes, even with burpees) and starts out tough with three minutes of non-stop work for the first round. The time spent in each circuit decreases by one minute for each subsequent round for three total rounds. I completed this upper body…
Music has the ability to seriously energize me during a workout. An upbeat playlist does wonders for my workout motivation, but some days I have a harder time getting into the groove and losing myself in the music than others. And that’s where this playlist comes in! This workout playlist is my go-to playlist for…
We’re more than a week late, but it’s time for the final recap of our mountain vacation! Previous recap posts: Family Mountain Vacation: Days One and Two Hiking Carvers Gap and Fishin’ For Trout Family Mountain Vacation: Day Four The fourth day of our fall family mountain vacation kicked off with another hike on the…
Two of my lifelong girlfriends, Leah and Carrie, and Leah’s 13-month-old son arrived in Charlotte on Thursday and stayed with us through the weekend. I’ve known Leah and Carrie since our elementary school days at Pleasant Hill in Palatine, Illinois and we’ve stayed close through high school, college and multiple moves. (We missed you, Michaela!)…
Hi guys! Early yesterday afternoon, I picked up two of my very best girlfriends, Leah and Carrie, and Leah’s adorable son at the airport. I’m so thrilled to have all of them staying with us for the weekend! It’s their first time visiting our home in Charlotte and their first time meeting Chase and I’m…
When my family decided to head to the mountains in Banner Elk, North Carolina for a six-day vacation last week, my sister and brother-in-law said they’d like to stop by our house in Charlotte to break up the drive to the house we planned to rent. Since we now live six hours from Leslie and…
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