Living a Life Fueled by Healthy Food and Fitness
A quick note: Apparently the link to the $10 car safety keychain tool I posted on Friday wasn’t working. I fixed it on the blog, but here it is for those interested: Emergency Survival Keychain Tool. Thank you for letting me know and I apologize for any issues. I hope you all stay safe out…
Good morning and happy, happy Friday to my favorite internet friends! I hope your day is going well so far and that you have some fun and relaxing plans on your agenda for the weekend ahead. Ryan and I will be visiting our friends Melissa and Jarian and their new baby on Saturday and I…
Now that I’ve made my return to fitness after Chase’s birth, I am feeling more and more excited about working out. If you’re in a fitness rut, sometimes time away from the gym is all you need to reenergize your enthusiasm for exercise. My six week break made me realize just how much I really…
Made with egg whites, ground flaxseed and almond milk, this recipe for paleo oatless oatmeal with zucchini is a nutritious and tasty alternative to traditional oatmeal for those who may be gluten-free or simply looking for a satisfying high-protein breakfast. Are there any other Cream of Wheat fans out there? Cream of Wheat is a type of…
Beauty shortcuts are my new favorite thing! With a 7-week old baby at home, the time I spend getting ready most days is very short and there are a handful of beauty shortcuts I realized I’ve been using that really seem to help cut down on time and make my routine easier and faster. I…
Even though it isn’t officially fall for a few more days and temperatures climbed to 90 degrees in Charlotte on Saturday, we had no trouble getting into the autumn spirit this weekend! We planned to venture out to a local orchard to pick apples and weren’t going to be derailed by unseasonably warm weather. Sure,…
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