Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Little Indulgences = Big Happiness

October 7, 2015 by Julie 123 Comments

Little Indulgences That Lead to BIG Happiness

A few weeks ago, I briefly blogged about Happier, a new-to-me podcast I am absolutely loving! I often listen to this podcast on my daily walks with Chase and Sadie and love the way it makes me think and encourages me to focus on small ways I can improve my personal happiness and cultivate joy… 

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Filed Under: Tips Tagged With: Gretchen Rubin, Happier podcast, happiness, happy, tips

Customizable Egg Muffins

October 6, 2015 by Julie 38 Comments

Customizable Egg Muffins

These customizable egg muffins are a deliciously savory grab-and-go breakfast you can completely customize by choosing your favorite ingredients. Play around with different vegetables, meats and cheeses to create your perfect egg muffin! A few weeks ago, when I shared my recipe for a chicken sausage and spinach frittata, I mentioned egg muffins on the… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Gluten-Free, Paleo, Recipes, Snacks Tagged With: breakfast, breakfast recipe, easy breakfast, egg cup recipe, egg cups, egg muffin, egg muffin recipe, recipe, Recipes

A New Level of Ridiculous

October 5, 2015 by Julie 113 Comments

baby ktan

Over the weekend we reached a new level of ridiculous with Sadie. You guys know by now that Ryan and I are crazy dog owners who are all too obsessed with our pup. Well, we did something with Sadie this weekend that may just take the cake and surpass everything else we’ve done to baby… 

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Filed Under: Sadie Tagged With: meal planning, Sadie, vizsla

Things I’m Loving Friday #104

October 2, 2015 by Julie 49 Comments

Burn Bootcamp

Say (or in my case write) one thing about your baby and things are bound to change. Sharing that Chase is usually a good napper on Wednesday was apparently a horrible idea because our usually great daytime sleeper decided he wasn’t going to nap for more than 30 minutes at a time for the past… 

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Filed Under: Things I'm Loving Tagged With: Burn Bootcamp, Paleo, paleo cookbook, Things I'm Loving

Two Month Check In (+ Baby Favorites)

September 30, 2015 by Julie 80 Comments

Our little boy is two months old! Time is flying by and so many of the precious reflexes and characteristics that marked the newborn stage of his life – the adorable chin quiver, the splaying of his tiny hands whenever he was startled – have already come and gone. During the second month of Chase’s… 

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Filed Under: Baby, Chase Monthly Updates Tagged With: baby, Chase, two months

Pumpkin Spice Cake Mix Cupcakes (with Cinnamon Buttercream)

September 29, 2015 by Julie 63 Comments

These pumpkin spice cake mix cupcakes are made with only two ingredients and taste fantastic! Top them with homemade cinnamon buttercream for a yummy treat!

Filed Under: Dessert, Desserts/Sweet Treats, Holiday Recipes, Recipes Tagged With: cinnamon buttercream, cinnamon buttercream frosting, cinnamon buttercream icing, dessert, pumpkin cupcakes, pumpkin spice cake mix cupcakes, pumpkin spice cookies, pumpkin spice cupcakes, Recipes, two ingredient pumpkin spice cupcakes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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