Living a Life Fueled by Healthy Food and Fitness
Leslie and Ross are getting married! I could not be more thrilled for them. They truly are the perfect match and every part of me is beyond excited for their wedding day! For those of you who may be new to the blog, Ross is actually one of Ryan’s best friends from college. He was…
Yesterday was the BEST 4th of July! I’ll be back in a bit to elaborate, but I can assure you there were lots of fireworks… Details to come!
Happy 4th of July!!! Ryan and I have lots of fun stuff on our agenda today, so we made sure to get in a good workout before the festivities kick off! Workout As we drove to the gym, Ryan and I both felt less than motivated and decided to combine forces and work out together….
Today started out with some fantastic news! After I was done training my first client of the day, we took her measurements. She said all of her workout pants are baggy now, so I suggested we take her measurements to compare them to the measurements we took during her fitness assessment. I was so incredibly…
Today feels like a bit of a flashback to my old routine. Ryan and I woke up around 5 a.m. and drove to the gym together for a workout. It felt great to check my workout off the list first thing in the morning and have a little extra time with my husband! I began…
Whether it’s 4th of July or another holiday, celebrate with these flag-themed food and recipe ideas. Red, white and blue can be healthy and delicious!
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