Living a Life Fueled by Healthy Food and Fitness
As expected, today’s BodyPump class was fabulous. When my sister and I took BodyPump together last Saturday, I went light on the squat and lunge tracks because I knew I had to run in a 10K the next day. Well, today I didn’t hold back at all and *wowzaa* I felt the burn! I have…
Good morning from Jacksonville Beach! Late yesterday afternoon, I did my best to assemble everything I think I may need during our upcoming vacation. Packing is one of my least favorite activities, but it thankfully went by fairly quickly. I didn’t have to worry about cramming everything I want to bring into a carryon suitcase…
I’ve really been feelin’ pasta lately. Today’s lunch centered around whole wheat pasta that I topped with shrimp. I also steamed some cauliflower that I then mashed with a fork and stirred into marinara sauce before pouring it over the pasta and stirring everything together. The cauliflower gave the marinara sauce a thicker texture that…
Good morning to you! How is your week going so far? I am feeling a little frazzled, but the frazzled feelings can be attributed to our vacation to Ireland and London at the end of the week, so I’ll take ‘em! Since this vacation came to fruition rather quickly, I am scrambling to tie up…
I’ve worn this dress a handful of times on the blog, but a bunch of you requested the details yesterday, so here ya go! Blue dress: A Cut Above Boutique (Here is the exact dress in aqua and mint and a very similar one in cobalt blue – You can also see it on me…
When the alarm went off at 6:40 a.m. on Sunday morning, I must admit I wasn’t in the mood to crawl out of bed and run 6.2 miles. It was still dark outside and sleeping in sounded awfully appealing, but once I started getting ready, I began to feel the pre-race excitement. It never fails!…
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