Living a Life Fueled by Healthy Food and Fitness
This morning, after a 20 minute warm up on the elliptical, I did five million squat jumps. Okay, that is a blatant lie, but I did do a bunch! Check out today’s leg workout: (What’s with the chick? PicMonkey has new Easter-themed graphics and you know I couldn’t resist. Just pretend it’s doing a squat…
Though super-dark mornings are a bit of a bummer, I am definitely loving the extended hours of sunlight thanks to the time change! Last night we had time to go for a two-mile walk and eat dinner all before the sun went down which was fantastic. During our walk, Ryan and I had a lot…
I postponed my usual morning work out and didn’t sneak in exercise until lunchtime. The weather is rather dreary in Ocala today which isn’t a bad thing when it comes to mid-day running. No sun = Cooler temps! On Sunday, temperatures were in the 80s and I’m really hoping winter isn’t gone for good in…
We’re going to breeze through breakfast today because the “meat” of this blog post is rather lengthy! I made myself another egg sandwich on top of a toasted whole wheat English muffin. Cheese + Egg + Jelly! Now onto the vulnerable stuff… Love is a Verb A couple of weeks ago, Ryan and I signed…
With a ton of leftovers remaining from yesterday’s crock pot breakfast casserole, lunch today was a no-brainer. I reheated the breakfast casserole and enjoyed it with a bowl of sliced strawberries. And now I’m officially burnt out on crock pot breakfast casserole. Little Things, Big Joy Over the weekend, as I snacked on a bowl…
Starting the day with some tunes from Sister Act is always a good way to go! Yes, the song starts out slow, but just try to resist singing along and dancing your heart out when they start breaking it down and singing “Oh Maaaariiiiiia!” (Michaela, Carrie, Leah and Kristen, this song makes me miss you…
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