Living a Life Fueled by Healthy Food and Fitness
If you read the blog last night, I bet you saw today’s lunch coming from a mile away. BBQ chicken salad! Such a delicious and easy salad to make. White nectarine slices added sweetness to the meal. Sadie had negative interest in the fruit. She was all about the chicken and even managed to create…
Ryan taught me a new move at the gym today involving the TRX straps. (Source) TRX hamstring curls are no joke. I hope I can walk tomorrow. My hamstrings were burning in a way they’ve never burned before. Ryan told me to try doing the curls one leg at a time… continuously. Sweet Jeebus. Today’s…
When Ryan got home from work today and saw this beast on the kitchen table, he immediately stopped and said, “Whoa!” Apparently I did a little dance around the table to direct his attention to the chicken because his next words were, “Ooh, I like your moves!” What can I say? I was awfully proud…
Leftovers for lunch! Despite eating Italian chicken sausage for dinner last night, I was awfully excited to eat it again this afternoon. Sadie desperately wanted in on that sausage. I wasn’t in a sharing mood (so evil, I know), so I tried to tempt her with some carrots. Clearly she wasn’t having it. We’re friends…
Good morning! I love that ridiculous face. Workout I awoke this morning with hamstrings that were still pretty sore from Monday’s leg workout. I initially planned to workout legs today, but that just wasn’t happening. I decided to swap today’s workout with tomorrow’s planned run and ran five miles instead. I was actually quite happy…
We officially have patio furniture! Slowly but surely we’re turning our rental house into a home. (Source) The addition of the outdoor furniture that we bought on Saturday at a consignment store makes our screened-in porch feel so much more inviting. It still looks pretty bare-bones right now (I’d like to add some cushions and…
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