Living a Life Fueled by Healthy Food and Fitness
My mom and dad came to visit us this weekend and it was so wonderful to have Mae and Pop in town again! The boys adore their grandparents so, so much and having several days of uninterrupted time together to catch up, swim, enjoy the sunshine and eat good food was just what we were…
Friday is here and it feels like the first official Friday of summer for our family. Chase wrapped up school on Wednesday and we’re leaning into summer mode big time! My parents will be arriving in town for the weekend later today so you better believe we’ll be filling our days with lots of fun…
Temperatures hit record highs over Memorial Day weekend in Charlotte which made it feel like summer is HERE and we’re diving headfirst into sweaty days, warm nights and tons of pool, lake and beach time. I love summer with a passion and cannot wait to spend as much time as possible outside with the boys….
Hey friends. How are you? Are you having an okay weekend? I didn’t mean to disappear on Friday and not share my usual weekly roundup of favorites but, honestly, I just wasn’t in the right headspace. It was a hard, heavy week and I know that is putting it just about as lightly as possible….
An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! A single serving has a whopping 30 grams of protein! While I absolutely love protein pancakes, the preparation process surrounding…
Hi friends. How are you doing? I had a different blog post planned for this morning but, like so many of you, my mind is a mess, my eyes are perpetually tear-filled and I am horrified, angry, scared and heartbroken. Another school shooting. Nineteen elementary school students and two teachers. My heart aches. As I…
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