Question: Why, if I went to bed at 4 a.m., am I up at 8 a.m.? Riddle me that, my friends! The oddest thing is that I don’t even feel that sleepy. I’m sure it will hit me later, but for right now, I’m going to just roll with it! Last night, a few of…
Close Proximity
Push Ups Overload

Push ups dominated this morning’s boot camp class. Since push ups own me, I was huffin’ and puffin’ and really challenged… in a good way! Today’s class took participants through five stations that included two different exercises each. We did the first exercise for 30 seconds before resting for 10 seconds and completing the second…
That’s a Wrap
I’m an Oat Cluster
I arrived home from work today to find a package full of deliciousness waiting for me. Love Grown Foods, a company founded by an adorable Colorado couple, sent me several samples of their all-natural granolas. As some of you may know, I have “issues” with cereal and granola… my “issues” being that once I start…
Guest Post: Anywhere There’s an Airport

I am so, so excited about today’s guest post! It’s the first one ever on PBF (aside from Ryan’s guest posts) and it’s a goodie! First let’s fly through lunch… Today’s meal included two servings of Carba Nada egg fettuccine pasta, marinara meat sauce, spinach and marinated artichokes. The marinated artichokes totally made this meal….

