I feel very fortunate to have a good handful of friends from college who live close by. It makes celebrating birthdays all the more fun because everyone gets together and we all have a chance to catch up. Tonight a gang of us headed out to Mucho, a restaurant in downtown Orlando, to celebrate my…
Not Any Old Salad

Lunch today may look like any old salad… But the bed of greens is actually comprised of shredded Brussels sprouts! After dinner last night, I placed the leftover steamed Brussels sprouts in the food processor and pulsed them a couple of times to make Brussels sprouts shreds to use as a base for my lunchtime…
Bumper Booties
Muesli for Muscles

What a great post workout breakfast! I topped a bowl of Greek yogurt with some Bob’s Red Mill muesli that I prepared last night and I just couldn’t get enough of it! I received this bag of muesli through a promotion with iHerb.com (more details and a fun giveaway coming soon!) and aboslutely loved the…
Quite the Accomplishment
Who Wants Chocolate?

After basically ignoring vegetables yesterday, I wanted to be sure to incorporate a bunch of the nutritious little guys in my lunch this afternoon. Naturally, a salad seemed like the easiest way to do this! In the mix: Shredded iceberg lettuce Large carrot, chopped Orange bell pepper, chopped One celery stalk, chopped Roast beef Pace…
