Living a Life Fueled by Healthy Food and Fitness
Note to self: Make cookies after dinner. Making cookies before dinner will result in the consumption of copious amounts of cookie dough, as well as several fresh-out-of-the-oven “taste tests.” Dinner will then be ruined. A sugar coma caused by cookies will set in, zapping any hopes you had of preparing a healthy dinner. Throw in…
After posting about the cherpumple and the turkey cake on my blog this week, your reactions varied. Some of you were intrigued… (Source) Some of you were disgusted… And some of you were unbelievably excited… (Yes, that is puppy Sadie! 😀 ) I know that the thought of these two dishes may totally turn some…
A month or so ago I stocked up on canned pumpkin, figuring it would last me through the end of the year. Well, it’s almost December and today I cracked open my last can. Looks like it might be time to re-stock! Today I incorporated two large scoops of the fibrous orange squash into a…
Two-ingredient crock pot chicken is so versatile. With a big bowl full of moist, shredded chicken ready to go after cooking in the crock pot all day, the uses for the meat are endless. Two of my favorite ways to use the chicken are in buffalo chicken and BBQ pulled chicken sandwiches. Though I typically…
I’m so happy tempeh found its way into my life! It is flavorful and full of protein and made my lunchtime sandwich oh-so-tasty. I used Turtle Island Foods’ marinated sesame ginger tempeh on my sandwich and served it alongside green pepper slices, string cheese and a banana. And now I am full. 😀 Thanksgiving Traditions…
Do I have a story for you! Let’s stay on schedule though and cover breakfast first. 😀 After BodyPump this morning, I made myself a yogurt bowl that included a mini box of Cheerios (oh oh oh!) that I snagged from the cruise and a sliced Gala apple. On my next trip to the grocery…
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