Living a Life Fueled by Healthy Food and Fitness
Today started out on a super-sweaty note with a great cardio workout at the gym. I took today’s workout up to a secluded loft at our gym that personal trainers typically use to train their clients and take them through plyometric and boot camp-style workouts. Today the loft was deserted so I took advantage of…
It seems that whenever I eat a meal I always end up with crumbs on my clothes, a smear of food on my face or chocolate on my arm. Yes, chocolate on my arm. This has happened multiple times. I don’t know how. Today as I was eating my ham unwich at Jimmy John’s with…
In the words of Ron White, “It’s gonna be a good day, Tater.” I mean how could it not be? It’s the Friday before a three-day weekend! Plus, it was a b-e-a-utiful morning in Central Florida. This morning Ryan and I soaked up the warm Florida sun during a lovely morning walk with our crazy…
Today’s workday ended on a good note when I got a call from Ryan saying he wasn’t working late tonight. That meant we would have ample time to head to the dog park with Sadie! It’s been a while since we’ve paid a visit to the ol’ park, and Sadie was ready and rearin’ to…
My guess is that about 99 percent of you are going to scroll right past this lunch post to get right to the honeymoon decision, so let’s make all the food chatter nice ‘n’ quick! Leftovers made lunch assembly awfully easy. I made myself a buffalo chicken sandwich using the leftover meat from Tuesday night’s…
“Girl I want to make you sweat, Sweat ’til you can’t sweat no more…” (If you’re looking for a super-fun workout song, definitely check that one out! Sweat by Inner Circle… So catchy.) As you may have gathered from the above lyrics, my workout this morning was super schweaty! I did a 30-minute treadmill workout…
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