Living a Life Fueled by Healthy Food and Fitness
You can bake tofu. How did I not know this!? After learning this fun fact a little less than a month ago, I tested it out in March by marinating the tofu in BBQ sauce before baking it. I was quite impressed with the end result! On Saturday, I baked tofu without any seasonings at…
After indulging in my own mini Cookie Sunday and having several slices of my friend Courtney’s cake last night, my body was cravin’ some serious nutrients this morning. Thank goodness I picked up a large bag of spinach at the grocery store yesterday because a MASSIVE green monster sounded perfect after my morning workout. It’s…
Ryan lived with his cousin Daniel for 6+ years before Ryan and I moved in together. When Ryan and I were dating throughout college, I enjoyed many nights with these two as they cheered on their favorite basketball team, the Chicago Bulls. A couple of weeks ago, Daniel broke his ankle in a soccer game and had…
I know Tina is a big advocate of Cookie Friday, but in mi casa, today is definitely Cookie Sunday! I’m in a bakin’ kinda mood. 😀 My kitchen bake-fest started with oatmeal almond chocolate chip cookies. Rather than use plain roasted almonds in the cookies, I stirred in chopped Emerald cocoa roast almonds for an…
Last night I was one lucky little blogger! I got to meet three wonderful women who are the authors behind three blogs I admire very much: Tina, Caitlin and Gina. I have to admit, I was a little star struck! 🙂 It was neat to meet these women, whom I’ve admired for quite a while…
Since BodyPump totally dominated my morning post, lemme catch you up! (Special thanks to Vee, who is in the process of becoming a certified BodyPump instructor, for requesting a BodyPump post!) Breakfast I kept breakfast light this morning since I was heading out to the gym within 30 minutes of waking, and didn’t want to feel like a two-ton…
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