Living a Life Fueled by Healthy Food and Fitness
I used to never sweat. I would go to the gym, work out, and my face might perspire a little, but that would be it. These days I find myself sweating a lot more. My face still sweats the most, but I also sweat a lot between my “girls” and my stomach is almost always…
Ryan and I both had to work late, so our plans to drive to Winter Haven to look at scuba gear have been postponed until the weekend. Luckily the sun is staying out a little longer, so we still had time to take Sadie on a long walk after work. The weather outside was gorgeous!…
According to Wikipedia, ladies who lunch are “slim, well-off, old-money, well-dressed women who meet for lunch socially, normally during the work week. Typically, the women involved are married and non-working.” Well, today I was a lady who lunched with two friends, but all of us are employed, and only two of us were married (Not…
Ever since I made ricotta stuffed French toast a couple weeks ago, I’ve enjoyed incorporating it into my breakfasts in different ways. Today’s ricotta-based breakfast was a winner! I started by toasting two whole grain waffles. While the waffles were toasting, I mixed frozen raspberries that I let thaw overnight with ricotta cheese to make…
Thank you to Kelly for submitting a recipe for rosemary chicken from Real Simple magazine, which I selected as my first Reader’s Recipe! *Don’t forget to comment on this post with a recipe or key ingredient you think I should try next week!* I was intrigued by all the yummy veggies in Kelly’s recipe, but…
Woop, woop! No cavities for this girl. Though I do not enjoy the teeth-cleaning process, I love the feeling of super-slick teeth after a dentist appointment. So fresh and so clean, clean. On the Road Again After my dentist appointment, I hit the road to head back to Orlando to make it to work at…
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