There’s no need for syrup when you prepare a batch of triple coconut waffles with maple vanilla coconut cream. A homemade batch of whipped vanilla maple coconut cream adds the perfect punch of creamy sweetness to crispy toasted waffles and a sprinkle of coconut chips and flaky coconut give it a crunchy, chewy texture that…
Blueberry Breakfast Casserole
Something about summertime approaching makes me want to incorporate fresh berries into as many meals as possible. Blueberries are one of my favorites since they’re perfectly pop-able, packed with antioxidants, incredibly delicious and beautifully blue. After a quick wash, they’re ready to eat and I love throwing them into a cup of Greek yogurt or…
Energizing Coffee + Workout Playlist
Good morning party people! I hope things are going well for you so far and that you’re not too sleepy this morning. Coffee always helps, right!? I’m hoping my big ol’ cup of coffee kicks in soon and energizes me through the indoor cycling class I’ll be teaching as soon as this blog post goes…
Single Leg Deadlifts
Another week begins! Happy Monday! As you may remember, I am very loosely following the LiveFit workout program and today kicked off the third week of workouts. I was getting a little bored, so I was happy to see the workouts for this week change a bit, even if the changes are only minor. Today’s…