Living a Life Fueled by Healthy Food and Fitness
I’m slowly pluggin’ away at the massive tub of ricotta cheese I have chillin’ in my fridge from Tuesday’s roasted eggplant lasagna dinner. On Wednesday night I baked a spaghetti squash to have ready for eatin’ for lunch or dinner throughout the rest of the week. I used a bunch of the forked-out squash in…
Though I love my protein brownie, I’ll be the first to admit that it isn’t for everyone and can be a little dry. (Tip: Spreading peanut butter on top makes it taste even better!) Yesterday when I stumbled across April‘s recipe for a protein cake, I was extremely intrigued. I figured it would be more…
Ryan and his friends have an ongoing list of things a guy can’t do and still manage to look like a manly man. Today I witnessed a good one to add to his list: A guy cannot walk a yorkie or a maltese and look like a manly man. While on my walk with Sadie,…
My work’s fridge has several containers of Einstein Bros. Bagels schmear (aka cream cheese) leftover from a bagel breakfast last week, so I took full advantage of the remaining goods and spread a thick layer on a multi-grain sandwich thin for lunch today. I added several slices of zucchini that I roasted with garlic salt…
“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” [youtube=https://www.youtube.com/watch?v=OJBcgt7E-Tk] Elle Woods knows what she’s talkin’ about! I woke up this morning feeling sleepy and blah. On my way to the gym I thought “I really don’t feel like working out today” a couple of times….
I discovered eggplant last year, became obsessed with it for two months and then totally forgot about it. The purple vegetable started callin’ my name again at the grocery store on Sunday, so I nabbed one to use in tonight’s roasted eggplant lasagna. (The recipe I followed calls this dish roasted eggplant Parmesan, but Ryan…
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