Living a Life Fueled by Healthy Food and Fitness
On one of Sadie’s morning walk routes, we pass a big grapefruit tree. For the past couple weeks I’ve been waiting for a ripe one to be low enough on the tree for me to reach. Today was the day! I plucked the ripe fruit off the tree and stuck it in my jacket pocket….
As Donkey from Shrek would sing, “I’m all alone… there’s no one here beside me…” [youtube=https://www.youtube.com/watch?v=5JyvmcoyHdw&feature=related] (Sadie just gave me a nasty look for discounting her company.) Ryan left around 6 p.m. for soccer game tonight, so I was on my own for dinner. You know what that means… Breakfast fo’ dinner! Maybe I’m a…
Fun fact: Sadie’s middle name is Jane. 🙂 Does your pet have a middle name? My lunch today was a Plain Jane sandwich. Nice ‘n’ simple. Arnold whole wheat sandwich thin Deli sliced rotisserie chicken breast Spicy mustard Plum tomato Melted cheddar cheese On the side I enjoyed a couple of dill pickles and carrot…
This morning was a little out of the ordinary. Every weekday morning my routine is pretty much the same: Gym Walk Sadie Shower Work Today rather than walk Sadie after my workout, I loaded her up into my car for a morning trip to the dog park! The sunrise looked beautiful when we arrived. I…
During our early evening walk with Sadie, Ryan and I realized we didn’t have anything on the horizon for dinner. Uh oh! Time for some pantry scroungin’! I wanted pasta (surprise, surprise) but Ryan was in the mood for chicken, so while he unloaded the dishwasher, I got work making two separate, but equally tasty…
Yes, five different cheeses made it into my pasta bowl today. Count ’em: Asiago Parmesan Romano Goat Feta If I had more varieties of cheese on hand I would’ve added them to the mix. Fifty cheese pasta sounds great to me! Though cheese and noodles sounds like the perfect lunch to me, I added a…
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