Living a Life Fueled by Healthy Food and Fitness
Last night as I was roasting my yummy root veggies, I also roasted a few slices of eggplant for today’s lunch. This planning ahead allowed my lunch to come together in a flash this afternoon! When hunger hits me, it hits me hard, so I like quick and convenient food. To begin constructing my sandwich,…
This morning I enjoyed my first-ever bowl of overnight oats that I’ve been meaning to try ever since I’ve read such wonderful things about them on many different foodie blogs, including Kath’s beautiful post on the yummy creation. To make my oats, I combined old fashioned oats, a cup of Greek yogurt, canned pumpkin, sweetener…
Everyone has something they do not like about their appearance. Maybe you think your hair is too frizzy. Maybe you believe your nose sticks out a little too much. Maybe you feel like you have a belly pooch or thunder thighs. Women everywhere are constantly thinking negative thoughts about their appearance, often times about their weight…
Holy hullabaloo! 🙂 Apparently the pumpkin milkshake at McDonald’s is unknown to many because after posting about it several times, I have received comments ranging from “WHAT!? McDonald’s has a pumpkin milkshake???” to “I’ve gotta try that shake. I didn’t even know it existed.” Let me assure you, my friends, that this milkshake is alive…
Every veggie under the sun seemed to be in my lunchtime salad! Spinach Broccoli Florets and Broccoli Slaw Cauliflower Carrots Zucchini Mushrooms Green Pepper Celery Morningstar Farms Asian Veggie Patty Phew! That’s a whole lotta produce (& one tasty veggie patty). We had a variety of vegetables on hand from our homemade chicken soup on…
Today’s breakfast was a “bargain breakfast.” I am a bargain hunter, a coupon clipper and a sale shopper. Buy one, get one free deals are my best friend. Ryan and I always compare the “How much did you save?” number at the bottom of our Publix grocery store receipts. (Surprisingly the cashiers can get really…
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