Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Green Scene

November 18, 2009 by Julie 7 Comments

Lunch today was quite the scene of green. I made a salad using several green ingredients: Spinach Celery Green beans Broccoli Apple Turkey Feta cheese Annie’s Naturals raspberry vinaigrette dressing Salads full of veggies, cheese, fruit and meat are a lot more satisfying to me than plain lettuce and dressing. It’s fun to taste something… 

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Filed Under: Uncategorized Tagged With: Annie's Naturals, celery, crock pot, feta cheese, green beans, lunch, salad, spinach, turkey

Big Ol' Salad

October 26, 2009 by Julie 6 Comments

Monster Monday Salad

The only veggies I ate yesterday were in the light spinach salad I ordered for lunch. My dinner was a bowl of clam chowder and a bag of 100-calorie popcorn… tasty, but not exactly full of nutrients. Today I made a commitment to incorporate more leafy greens and fresh produce into my meals. Exhibit A:… 

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Filed Under: Uncategorized Tagged With: broccoli, broccoli slaw, celery, chickpeas, lunch, Morningstar Farms, salad, spinach, tomato

Every-Veggie Salad

October 19, 2009 by Julie 5 Comments

Veggie Overload

Every veggie under the sun seemed to be in my lunchtime salad! Spinach Broccoli Florets and Broccoli Slaw Cauliflower Carrots Zucchini Mushrooms Green Pepper Celery Morningstar Farms Asian Veggie Patty Phew! That’s a whole lotta produce (& one tasty veggie patty). We had a variety of vegetables on hand from our homemade chicken soup on… 

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Filed Under: Uncategorized Tagged With: broccoli, carrots, cauliflower, celery, green pepper, lunch, Morningstar Farms, mushrooms, salad, spinach, vegetables, zucchini

Boots, Soup and a 5-Mile Race

October 18, 2009 by Julie 15 Comments

Yay Boots!

Yesterday With the arrival of chilly weather in Orlando yesterday, I jumped at the opportunity to wear my new boots! Though Weather.com indicates this colder weather will be gone by Monday, now that the boots have come out of hiding, they’re here to stay. Yay boots! Jumping at the opportunity to relish in the autumn weather,… 

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Filed Under: Uncategorized Tagged With: breakfast, Canadian bacon, carrots, celery, chicken soup, dinner, eggs, green pepper, mushroom, onion, race, running, toast

Redeeming My Chocolate-Covered Popcorn Indulgence

October 16, 2009 by Julie 1 Comment

Sweet Potato

After eating my body weight in chocolate-covered popcorn (and pumpkin pie!) last night, I knew today’s lunch needed to step up the nutrition a notch. What better way to get a lot of fresh, vitamin-rich veggies in your belly than a big salad? Last night I prepped for my lunchtime salad by chopping up a… 

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Filed Under: Uncategorized Tagged With: broccoli, cauliflower, celery, feta cheese, lunch, salad, spinach, sweet potato, zucchini

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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