Living a Life Fueled by Healthy Food and Fitness
Every time I leave my parents’ house after a weekend at home, I inevitably leave with a department store bag full of food from their pantry. Fortunately they’ve come to expect this and my mom even buys duplicates of items she actually wants to remain after I leave so they’re not completely depleted of all…
When Ryan picked up a rotisserie chicken at the grocery store for dinner last night, I’m not sure who was more exited, me or Sadie. On second thought, I’m going to have to go with the dog on this one, considering she sat dutifully by the counter where the chicken waited while we unloaded groceries…
Two things made my lunch quite scrappy today: 1. I used leftover rotisserie chicken scraps in my salad 2. I scrappily went to Subway to get a packet of salad dressing when I realized I forgot mine at home The kind Subway sandwich artist happily handed over the pack of Italian salad dressing for free…
It’s no secret that I think Greek yogurt may be one of the world’s most perfect breakfast foods. Not only is it ridiculously creamy, but it’s full of satiating protein that really keeps me satisfied until my mid-morning snack. I was thrilled when Oikos contacted me and sent me a wonderful package in the mail…
After a weekend at home with my family, Ryan, Sadie and I were all a bit pooped. After arriving back at our apartment and realizing our pantry and fridge looked pretty bare, it became apparent that a frozen pizza was the perfect way to go! I bought this AC LaRocco pizza at Chamberlain’s, a local health food store. I…
After a long day on the boat yesterday, the family enjoyed kickin’ back, relaxing and watching some football (well, the boys watched football anyway). While Ryan and my dad were deeply involved in several different games, my mom, sister and I got together to make Ryan’s birthday “cake.” (Ryan’s birthday is not until October 5, but my…
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