Living a Life Fueled by Healthy Food and Fitness
On Sunday morning after church, Ryan and I went out to breakfast at a local diner. I left full from the fabulous fluffy pancakes I ordered, but since pancakes never seem to fill me up for long, I found myself feeling hungry within two hours of our late morning breakfast date. Ryan and I swung…
Today’s workout was a good one thanks to my beloved Nike Training Club app. That app saves me every time I wander into the gym without a game plan. I knew I wanted to focus on my legs, so I completed the NTC Beach Legs workout and followed it up with some hamstring curls and…
First things first, thank you so much for your kind words about the sneak peak at the pictures of me and my bridesmaids on our wedding day. Not long after I posted my morning post, I received an email from our photographer with a link to our online gallery of images. I cannot wait to…
I’m excited for a fun discussion below, so let’s breeze through lunch! I enjoyed quite a tasty midday meal that started with a bed of delicious fettuccine noodles. Add a bunch of broccoli slaw and a heaping helping of Newman’s Own Sockarooni pasta sauce to the mix and you’ve got yourself one heck of a…
Previously I’ve hailed the inclusion of broccoli slaw in salads, but the nutritious vegetable mixture is also fantastic in pasta dishes! The long, thin shreds of broccoli blend into a noodle bowl perfectly, adding volume along with calcium, fiber and a slew of healthy vitamins (C, K and A, among others). Sign me up! Today’s…
Not only have I severely neglected my love of Greek yogurt recently, but my poor beloved noodle bowls have fallen to the wayside as well. Once again, let’s bring back the ol’ favorite! Hooray for a veggie-packed noodle bowl! Today’s pasta explosion contained: Carba Nada egg fettuccine pasta (12g protein per serving!) Marinara meat sauce…
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