Peanut Butter Fingers

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Asian Crunch Salad

April 8, 2014 by Julie 25 Comments

Asian Crunch Salad

On Sunday morning after church, Ryan and I went out to breakfast at a local diner. I left full from the fabulous fluffy pancakes I ordered, but since pancakes never seem to fill me up for long, I found myself feeling hungry within two hours of our late morning breakfast date. Ryan and I swung by… 

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Filed Under: Lunch, Lunch/Dinner Recipes, Recipes, Salad Recipes Tagged With: almonds, Asian crunch salad, Asian salad, broccoli slaw, recipe, Recipes

Hair Help

April 1, 2014 by Julie 65 Comments

Nexus Heat Protectant

Today’s workout was a good one thanks to my beloved Nike Training Club app. That app saves me every time I wander into the gym without a game plan. I knew I wanted to focus on my legs, so I completed the NTC Beach Legs workout and followed it up with some hamstring curls and… 

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Filed Under: Lunch Tagged With: broccoli slaw, Lee Stafford Hair Growth Treatment, lunch, Nexxus heat protectant, Panera salad dressing, salad, turkey, Ulta

The Classics

December 3, 2010 by Julie 27 Comments

First things first, thank you so much for your kind words about the sneak peak at the pictures of me and my bridesmaids on our wedding day. Not long after I posted my morning post, I received an email from our photographer with a link to our online gallery of images. I cannot wait to… 

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Filed Under: Lunch Tagged With: broccoli slaw, lunch, noodle bowl, spinach

Staying Positive Through an Exercise Setback

September 29, 2010 by Julie 40 Comments

I’m excited for a fun discussion below, so let’s breeze through lunch! I enjoyed quite a tasty midday meal that started with a bed of delicious fettuccine noodles. Add a bunch of broccoli slaw and a heaping helping of Newman’s Own Sockarooni pasta sauce to the mix and you’ve got yourself one heck of a… 

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Filed Under: Lunch, Tips, Workouts Tagged With: broccoli slaw, exercise, fettuccine, injuries, lunch, Newman's Own, tips

Broccoli Slaw Pasta

September 20, 2010 by Julie 22 Comments

Previously I’ve hailed the inclusion of broccoli slaw in salads, but the nutritious vegetable mixture is also fantastic in pasta dishes! The long, thin shreds of broccoli blend into a noodle bowl perfectly, adding volume along with calcium, fiber and a slew of healthy vitamins (C, K and A, among others). Sign me up! Today’s… 

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Filed Under: Uncategorized Tagged With: broccoli slaw, Carba Nada, lunch

Wedding Ceremony Brainstorming

September 10, 2010 by Julie 53 Comments

Not only have I severely neglected my love of Greek yogurt recently, but my poor beloved noodle bowls have fallen to the wayside as well. Once again, let’s bring back the ol’ favorite! Hooray for a veggie-packed noodle bowl! Today’s pasta explosion contained: Carba Nada egg fettuccine pasta (12g protein per serving!) Marinara meat sauce… 

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Filed Under: Uncategorized Tagged With: broccoli slaw, Carba Nada, Eat Smart, lunch, noodle bowl, wedding ceremony

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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