BBC Breakfast

I have a feeling this week is going to be a good one!

Thanks to a BodyPump class that was saturated with pop music from the ‘80s and ‘90s, my workweek started on a great note!

Today’s class was taught by a substitute instructor who was all kinds of energetic… but not energetic in the I-want-to-kick-you-in-the-groin kind of way. Energetic in a good way. She took our class through an old BodyPump release dominated by jams like Salt-N-Pepa’s “Push It,” circa 1987.

Oh baby, baby… ba-baby, baby! 

It was all kinds of fabulous. (Side note: If you’re into ‘90s music like me, you may enjoy working out to my ‘90s playlist.)

Breakfast

After a quality workout, it was time for Sadie’s morning walk. We walked for about 20 minutes before heading home to make breakfast.

On today’s menu: The BBC! (<—That’s for my wonderful British readers! )

Blueberries + Barley  + Cottage Cheese

I sprinkled some chia seeds on top before stirring it up and digging in.

For you cottage cheese haters out there, just pretend it’s Greek yogurt.

Almond Butter Granola Giveaway Winner

The winner of a batch of my almond butter granola is…

Amanda!

Congratulations! Please email me at pbfingers@gmail.com with your mailing address so I can ship this to you ASAP.

Of Possible Interest

• The About page was updated last week!
• Perfect for Summer: 10 No-Bake Dessert Recipes (FitSugar.com)
• 10 Healthy Spices to Add to Your Meals (AOLHealth.com)