Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Bear Pepper Spray

December 29, 2011 by Julie 48 Comments

clif bar 014

At around 11:30 a.m., I needed a break from research. Sadie is always happy to be my break buddy, so I ate a Clif bar to ward off lunchtime hunger and drove out to the nearby hiking trails to cover two miles with her. Sadie’s Christmas gift to me was an annual pass to all… 

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Filed Under: Hiking, Lunch Tagged With: Clif Bars, hiking, lunch

PBF Bank

August 5, 2011 by Julie 66 Comments

Open-mouthed smile

This morning I was not in the mood to workout. My body wasn’t tired. I felt energetic. But mentally, I just wasn’t there. I told myself to suck it up and used one of my favorite exercise mantras, “I’ve never regretted a workout,” to motivate myself to just git ‘er done. For some reason I’m… 

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Filed Under: Lunch Tagged With: bank, Clif Bars, feta cheese, salad, watermelon

Lettuceless Salad

August 5, 2010 by Julie 57 Comments

One of my favorite healthy lunchtime meals is a lettuceless salad… also known as a salad sans lettuce. I love omitting leafy greens in favor of crunchy, colorful produce to make a non-traditional salad. Who says something must be served on a bed of romaine to be considered a salad anyway? Today’s no-lettuce salad contained:… 

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Filed Under: Uncategorized Tagged With: AmericasNutrition.com, Annie's Naturals, chocolate brownie, Clif Bars, lunch, salad, writing

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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