Living a Life Fueled by Healthy Food and Fitness
These chewy little berries made an appearance in my breakfast again this morning! Goji berries! A few of you asked me about goji berries when they popped up in my yogurt bowl on Monday morning. Here is some more information for you from my package of Sunfood goji berries: They’re a little too chewy for…
My mom and I shared dinner duty last night and while she prepared sweet potatoes and ribs, I made a veggie-packed side dish. I know it doesn’t look like much, but we all loved it! I’ll measure everything out the next time I make it so I can share the exact recipe with you, but…
Guess who turned five years old yesterday? This little ham! That face. She is so ridiculous. Ryan had to leave on a business trip yesterday, so Sadie’s annual birthday challenge is postponed until he returns, but we celebrated with a “cake” made from wet dog food. On Saturday afternoon after the ZOOMA Half Marathon, I…
After a crock pot fail earlier this week, last night’s successful slow cooker dinner redeemed my love for crock pot cooking. I made beef stew by following a recipe I found on AllRecipes.com. Though the recipe called for a few veggies, I added a bunch more and chopped up sweet potatoes, green peppers, mushrooms, carrots…
I’m beginning to feel like some pretty unusual things happen to me after I fall asleep. And by unusual I mean freaky. Remember the time Ryan had me convinced someone broke into our apartment as we were asleep upstairs in Orlando? And the time our doorbell went off randomly in the middle of the night?…
Unfortunately every recipe can’t be a winner. I set out to make some creamy banana steel cut oats in the crock pot last night and had high hopes for the end result as I went to sleep. When I went to scoop the oats into a bowl this morning, they stuck to the sides of…
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