Living a Life Fueled by Healthy Food and Fitness
After a slight delay, it’s finally time to recap my final day in the Outaouais region of Canada! Previous recap posts: Zip Lining in the Outaouais Region The Wakefield Mill Inn and Spa Paddle Boating at Eco-Odyssee Gatineau Park and Nordik Spa Timberland Tours Coronation Hall Cider Mills + Fairmont Le Chateau Montebello Early Morning…
“To and fro, stop and go, that’s what makes the world go ‘round…” I’ve had that song from The Sword and the Stone in my head all day because I feel like I’ve been driving to and fro(m) the gym all day! First, I was there a little after 5 a.m. for my leg workout…
Good afternoon, my friends! How is your Thursday going? Things are looking up around here! I am officially done with work for the week and will be driving up to Jacksonville with Ryan this evening to spend the night at my parents’ place before catching a 6 a.m. flight to New Jersey. It will be…
Our third day in the Outaouais region of Canada began bright and early. Anne and I made plans to sneak in a quick run before breakfast and headed out a little after 6 a.m. We completed four miles just as the sun started to peek over the horizon. It was the perfect way to start…
Good afternoon! I hope your Tuesday is a fabulous one so far. Work today went well. Two coworkers and I hashed out all of the details for tomorrow’s big Livestrong program launch and I’m really looking forward to working the event. I think it will be a great resource and provide former cancer patients, or…
Our second day in the Outaouais Region of Quebec included more outdoor activities that allowed our group to feel fully immersed in autumn fun. The weather was chilly enough to warrant layers during our trip, but it wasn’t bitter cold and the sun was always out which added some welcomed warmth. It was perfect fall…
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