Living a Life Fueled by Healthy Food and Fitness
Tonight I had a mini victory in the kitchen. I made a completely vegetarian dinner and Ryan didn’t even bat an eye at the lack of meat in the dish. Ryan is actually pretty great about eating vegetarian dishes, but he’ll sometimes say something like, “I bet this would be amazing with chicken in it.”…
I love it when I play around in the kitchen and a good recipe actually comes out of my experimentation! I was craving some kind of a soup this evening and when I opened the pantry and saw clam juice staring back at me, I figured I would try my hand at a homemade vegetable…
Ryan did something beautiful this morning. At 4:45 a.m. he turned off the alarm and said, “Let’s sleep in today.” Yes, please! Usually I like to knock out a workout before the sun comes up and get my day rolling, but Ryan has plans to golf with a coworker tonight which basically means I’ll have…
Last night as Ryan and I watched The Sing Off, I did a little baking, which turned into lots of snacking. Fortunately I had a bit of the end result leftover to enjoy for breakfast today. Pumpkin butter granola! Pumpkin Butter Granola Makes four 1/4 cup servings Prep Time: 5 minutes Bake Time: 15 minutes…
Last month I kicked off a new feature on the blog called “Recipe Roundup!” In an effort to give some attention to past PBF recipe posts that have fallen to the wayside, once a month I am going to post some past recipes that fall under a certain theme or ingredient because I’m a bit…
Normally smoothies do a great job of filling me up. Not the case today! I made myself a thick, chocolaty and delicious smoothie, but found myself rummaging through the fridge 30 minutes later. In the mix: 1 cup milk 1 cup frozen strawberries 1/2 frozen banana 1 scoop chocolate protein powder 2 tablespoons cocoa powder…
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