Living a Life Fueled by Healthy Food and Fitness
I opened a can of garbanzo beans (aka chickpeas) to use in last night’s dinner and had several servings leftover since I only ate a cup with my salmon and broccoli. A salad seemed like the easiest way to incorporate the beans into my lunch, so I threw together leftover roasted broccoli, salmon and grape…
I am so happy that pumpkin found its way back into my life. During my BodyPump class this morning, I was daydreaming about a pumpkin-filled breakfast. At first I figured I would make pumpkin protein pancakes, but after taking Sadie on a 40 minute walk in the sweltering heat (record high temps in Florida this…
I woke up this morning to a bug-eyed dog, wagging her tail and breathing heavily in my face. After one big doggie kiss, I bounded out of bead to make a breakfast I thought of as I was falling asleep last night. Apparently food is the first and last thing on my mind… 😉 French…
Fun fact: When Ryan was growing up his dad used to call him Rutabaga. Reason: Unknown. Dinner When Ryan and I were browsing around the farmer’s market on Sunday, I picked up two gigantic rutabagas. I asked the woman running the vegetable stand how most people typically prepare rutabagas and she said she likes them…
A couple of weeks ago I went to a book signing at Barnes and Noble for The Pioneer Woman‘s cookbook. The signing was to begin at 6 p.m., and I wasn’t able to arrive until 5:45 p.m. By the time I got to the signing, a line of several hundred people had formed. I stayed to listen to her…
Today was the inaugural Foodie Friday at my work. What is Foodie Friday? Allow me to elaborate for ya! 😉 Last week, a few of the women I work with and I decided to take turns making new homemade treats for the office to enjoy every Friday. The idea for Foodie Friday surfaced when we…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")