Living a Life Fueled by Healthy Food and Fitness
Hello from Denver! I am in Colorado for a super-short trip (I’ll be back in Charlotte late Friday afternoon), but I’ll happily take even a small amount of time in this gorgeous state whenever I get a chance! I’ll be heading to Boulder later today to kick off a jam-packed day with Celestial Seasonings tomorrow,…
Today’s Pure Barre workout incorporated something new to me! (Photo Source – And if you think my leg is anywhere close to as straight or high as the women in the above photo, you are very, very wrong.) This crazy band changed things up a bit and allowed us to engage our arms and core…
Catching up? IDEA World Fitness Convention: Day One IDEA World Fitness Convention: Day Two Day Two of the IDEA World Fitness Convention and Fitness BlogFest began with an informative session led by Cassey Ho of Blogilates, a total YouTube rock star and the creator of POP Pilates. (My whole outfit above is Reebok and you…
I said it last year and I’ll say it again. IDEA World is the best fitness convention out there. Every second is packed with information and inspiration. And sweat. I was not able to attend the convention in its entirety last year since I had to leave California for a wedding, but this year I…
Hi from Anaheim! I boarded a plane early this morning and arrived in California late this morning. Gotta love the time change for giving me a few extra hours today! Another thing I love? Non-stop flights. Since Charlotte is a hub for USAirways, nabbing non-stop flights is much easier (and more affordable) than trying to…
Here’s the second (and final) recap from my super-quick trip to Hershey, Pennsylvania! Catching up? Here is part one: Arrival in Harrisburg Hershey: Day Two The second day of my trip to Hershey with Hershey (yes, the town is named after the founder of The Hershey Company) began at 7:45 a.m. when our group of…
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