Peanut Butter Fingers

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Sadie Turns the Big 0-2

January 20, 2010 by Julie 27 Comments

Happy birthday to Sadie!!! Today is Sadie’s second birthday. Look how teeny she used to be! Picture overload, I know. I just love my lil’ puppers so darn much. Do you celebrate your pet’s birthday? In honor of Sadie’s birthday, I thought I’d share a few fun facts about her with you: Sadie is 34 pounds, about… 

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Filed Under: Uncategorized Tagged With: adaptive motion trainer, All the Whey, BodyPump, breakfast, cocoa powder, protein powder, Sadie

Chickpea Pita Pocket

January 19, 2010 by Julie 13 Comments

Today I finished up the can of chickpeas I opened up yesterday. Lunch was my third chickpea meal in less than 48 hours! What’s your favorite chickpea recipe? I combined my remaining chickpeas with veggies I had leftover from dinner and coated everything  in marinara sauce. I stuffed my saucy ‘pea mixture in a whole… 

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Filed Under: Uncategorized Tagged With: chickpeas, lunch, pita

Overcoming the Steady-State Cardio Hump

January 19, 2010 by Julie 21 Comments

For some reason I seem to have slipped into the mindset that on my cardio-only days, 50 minutes is the correct amount of time to spend gettin’ my sweat on. I tend to prefer steady-state cardio, or cardio done at a continual pace and heart rate (such as running five miles). Today I was determined… 

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Filed Under: Uncategorized Tagged With: breakfast, Canadian bacon, HIIT, interval, Joseph's lavash, Laughing Cow, Workouts, yoga

A Can of Whoop Ass

January 18, 2010 by Julie 9 Comments

Since I opened up a can of whoop ass chickpeas to include in my lunch today, I wanted to use the little guys in my dinner, too. Side note: Who remembers the “open up a can of whoop ass” days? According to UrbanDictionary.com the saying is “one of the most over used and lamest of… 

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Filed Under: Uncategorized Tagged With: Carba Nada, Chuck Norris, dinner, Drive-Thru Diet, Examiner, pasta, scallops, Taco Bell

Sure… Throw That In, Too!

January 18, 2010 by Julie 9 Comments

That was my motto when creating my lunch today. I knew I wanted tuna salad, but I also wanted chickpeas and sweet corn. What’s a girl to do? Throw them all into the salad and hope for the best, of course! Today’s tuna salad included: Tuna Light Miracle Whip Dijon mustard Relish Sweet corn Chickpeas… 

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Filed Under: Uncategorized Tagged With: chickpeas, corn, lunch, Miracle Whip, tuna salad

Toasty, Nutty Breakfast

January 18, 2010 by Julie 5 Comments

Yesterday’s adventure to the dog park was lots of fun. The weather was perfect and Sadie had a blast! Ryan and I met our friend Dru at the park. Dru brought his roommate’s dog Khari along to play. Khari is such a sweetheart. Her energy level is the exact opposite of Sadie’s. Sadie is a… 

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Filed Under: Uncategorized Tagged With: breakfast, chocolate chips, dog park, Fage, gingersnap, greek yogurt, Subway, toasted almonds

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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