Living a Life Fueled by Healthy Food and Fitness
This morning stated off freezing but got sweaty real quick! Ryan and I are lucky to live across the street from our gym, so we sprinted there to avoid too much time in the frigid Florida weather. I had plans to meet a friend for spinning at 6 a.m. and did a quick 10 min….
When I asked you guys about foods you used to hate but you now love a couple of days ago, Brussels sprouts were mentioned and a craving was born. (Oh my gosh, did I really just say I was craving Brussels sprouts? I give you permission to hate me.) I’ve only ever enjoyed Brussels sprouts…
I often prep my lunch and Ryan’s lunch for the following day while dinner is cooking at night. I kill two birds with one stone and have an activity to keep my attention so I don’t hover over the dinner pan and sneak bites every 1.5 seconds. Yesterday I was making Ryan’s typical lunch sandwich….
Why you should not go shopping when you’re hungry… Exhibit A: Ryan and I stopped by Walgreens before dinner yesterday with the healthiest of intentions. I needed to buy a battery for my heart rate monitor and ended up with that plus some tasty extras… like Oreos… and Boston Baked Beans… and M&Ms. Hey, I just had…
I did it. I purchased the most expensive thing I’ve ever bought for myself. Well, it’s the most money I’ve spent outside of my Invisalign treatment and the time I contributed money (along with my dad) for the purchase of my car… or the time I paid for car repairs following an accident or two….
I had my own little pizza party at lunch today. I used a whole wheat sandwich thin as my crust and topped it with tomato basil marinara sauce, broccoli and mozzarella cheese. Cheesy and delicious. Daily Routines One reader (heeey, Lisa!) commented on my last post asking what my morning routine looks like. Below is…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")