Living a Life Fueled by Healthy Food and Fitness
Why you should not go shopping when you’re hungry… Exhibit A: Ryan and I stopped by Walgreens before dinner yesterday with the healthiest of intentions. I needed to buy a battery for my heart rate monitor and ended up with that plus some tasty extras… like Oreos… and Boston Baked Beans… and M&Ms. Hey, I just had…
I did it. I purchased the most expensive thing I’ve ever bought for myself. Well, it’s the most money I’ve spent outside of my Invisalign treatment and the time I contributed money (along with my dad) for the purchase of my car… or the time I paid for car repairs following an accident or two….
I had my own little pizza party at lunch today. I used a whole wheat sandwich thin as my crust and topped it with tomato basil marinara sauce, broccoli and mozzarella cheese. Cheesy and delicious. Daily Routines One reader (heeey, Lisa!) commented on my last post asking what my morning routine looks like. Below is…
The anticipation of a good breakfast makes getting up in the morning a bit easier for me. Last night I prepped my morning meal: overnight oats with lots o’ pumpkin! The thick ‘n’ creamy mixture included: One packet of Kashi GoLean creamy truly vanilla hot cereal 1/3 c. pumpkin 1/4 c. cottage cheese 1 Oikos…
The pasta bowl I had for lunch really reminded me of fettuccine Alfredo… only with less butter and more veggies! Creating meals that taste indulgent but are actually quite healthy is one of my favorite challenges. Today my lunch included: Carba Nada egg fettuccine noodles Parmesan cheese One Laughing Cow light French onion cheese wedge…
Holy cold day outside! According to my car’s thermometer, it’s in the 30s in Orlando today… Um, this is Florida. It’s not supposed to be this cold! How cold is it where you are today? On my morning walk with Sadie I looked like someone wearing every piece of clothing they own. My outfit included:…
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